Try us for FREE!*


West Kendall

14627 SW 56th St
Miami, FL, 33175

  

Miami, FL

  

  

For an intense workout in an inspiring environment, come join us at Orangetheory Fitness in Miami, Florida. It’s an exercise experience like no other!


Orangetheory 60-minute group gym sessions are a perfect blend of cardio and strength training utilizing treadmills, indoor rowing machines, TRX suspension training and free weights.


Our heart rate-monitored high-intensity interval training (HIIT) sessions have been designed to keep your heart rate within a targeted zone in which to stimulate your metabolism and increase your energy. What results is something we call the Orange Effect: You gain extra energy and burn additional calories for 24-36 hours following your Orange 60 session!


Orangetheory gym trainers are highly qualified and committed to your personal goals. Whether your goal is fitness-oriented and you would like to increase your speed, build your strength or boost your power, or whether you have a goal that is more weight loss-based and you’re looking to tone up, Orangetheory Fitness is a great environment to help you on your journey to your goals.


Every Orange 60 session is unique, leaving no opportunity for you to get bored or your body to plateau. With various class times throughout the day to fit your schedule—whether you need a class before work, on your lunch break, or after work—we are here for you.


So don't wait—visit our website or give us a call at (305) 615-1095 to book your session with our West Kendall Orangetheory studio in Miami, FL today. We are located within the Sedano’s Plaza at Miller West, so come see us and just look for the Orange. Your first gym session is on us!

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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

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